Unlock the power inside you and create a better future
Invest in yourself - it's never too late to rewrite your story
Hi, I’m Alex Brown
I’m a Hexham-based Life and Sober Coach, passionate about helping people live happier lives through clear and actionable steps. Whether you’re looking to improve your personal or work life, I have the experience and dedication needed to help you achieve your desired results
~ Services ~
personal Coaching
and mentoring
So often in today’s world we all feel overwhelmed with life, work, family and responsibilities to name a few. Say goodbye to overwhelm.
A unique 1 bedroom cottage available if needed
The Vault is a cottage I created for people to retreat to and relax while receiving personal coaching. It is a sanctuary from life where you can restore and then return home feeling empowered.
Virtual
Coaching
from the comfort of your armchair
at home via zoom at a convenient time for you.
Tell me, what is it you plan to do with your one wild and precious life?
From the poem by Mary Oliver ‘The summer day’
Coaching is perhaps the only time in your life where you are really heard and listened to. That is why I believe it is invaluable for everyone. Start Here!
We have two lives and the second one begins when we realise we only have one
Confucius 550 BC
Learn how to make the most of your precious life.
Motivation and Support
When receiving coaching, I am contactable for support. I’m here to help you, should you require it.
Personalized programs
Book a 30 minute free discovery session.
Coaching is available per session or bought in a block of 6 x 1 hour sessions only pay for 5.
Alternatively let me create your own unique package according to your needs.
accreditation
I have completed and passed an ICF and Association for Coaching accredited diploma in Positive Psychology Coaching, along with qualifying as an alcohol free sober coach, and sleep coach.
What Clients Say
"When I was originally thinking about getting a life coach, I had no idea what to expect. I felt like I had become mentally stuck. Alex made me feel extremely comfortable & at ease. She allowed me to feel as though I could fully trust and open up to her about what I was needing to change in my life.
Her guidance, support and honesty have helped me not only navigate some tricky life transitions but also to feel like I am not alone in the process.
She has brought a wealth of resources and practical tools to help me set goals, identify my values, whilst exploring avenues of change and future direction.
"She is friendly and puts you at ease but also very professional and motivating to be around. She’s very adept in her skills and manner at bringing out the best in you, by you, for you and my experience of being coached by her was a very valuable one."
"Alex has been a great source of support and inspiration to me as a coach.
"I wasn't sure what to expect from coaching and was both surprised and challenged by the process. The Intention of my coaching sessions was about finding a new job; yet as the sessions progressed it became about more than this and coaching enabled me to make shifts in other areas of my life at the same time.
"Alex's ability to move me forwards and encourage me to take steps towards new thinking and habits was really helpful. She supported me to notice and celebrate the skills and qualities I have . She attuned to who I was and showed me that there are a number of opportunities available that I can take to change how things are.
"I found Alex to be warm and sincere; a conscious listener who provided a step by step approach to building new habits and taking steps towards reaching new goals.
"I would highly recommend Alex as a coach."
"Alex is a wonderful life coach. I hadn't done life coaching before but was at a point in my career where I was doubting myself and my confidence (struggling with imposter syndrome) which was preventing me from achieving my potential for a promotion.
"Within the first session, Alex gave me tools and tips and got me to map out what I needed to do to change my attitude. It was a quick development and my confidence grew at each session.
"My confidence is significantly higher and it's had a profound effect on my life and career. I can't recommend Alex highly enough! When I need future life coaching Alex will be my first call."